As part of my daily meditation practice, I love to journal. After breathing and sitting in silence for a period of time I will pick up my journal, ask a question and simply write what comes to me. During my meditation session this morning I asked:
What is the message I need to know today?
As I hurriedly journaled what came to me (see messy writing in photo above), I decided to share this message with you all. So here is it unchanged – word for word, directly from my heart and soul. I hope there is something here you can use today.
Love, just love. Treat everyone you come across with love, respect and kindness.
You can learn something from every one. Maybe it is about them but it is always a lesson about yourself.
Someone wrongs you and your lesson may be to trust yourself as your gut was telling you this all along.
Someone wants to give you an amazing gift for no reason, your lesson is to accept with a grateful heart. You will pay it forward when the time and conditions are right.
Someone criticizes you – learn to accept an opinion that you may not like, bless them with love and give yourself an added burst of love to build yourself up.
Self love is the most important of all. You must learn to love yourself so that your love radiates from within your soul onto the souls of others.
This is the message for the day – love, love all, love yourself.
I hope this message helps you today and you have a chance to listen to your own messages from your heart and soul. What messages have come up for you today?