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March 2016 archive

Pure Bliss

20160311_115442This picture above pretty much summed up my morning today and it was pure bliss.

 

Lately I have seemed to feel a bit off balanced and scattered and I know my meditation practise has gone by the wayside.  There is always so much running around to do, the kids need attention, life is busy, the house work is never finished, you know how it is!  But today I honoured the fact that I need attention.  I need to quiet my mind even if only for a few minutes and renew and replenish my soul.

 

Today I put my favourite essential oil in the diffuser… Balance.  This is the grounding blend and is perfect for emotional support and promoting a sense of relaxation and calm. It’s sweet woody aroma was like a huge hug and I literally had my head over the diffusers sweet mist soaking it in.

 

I put another essential oil on my wrists, Peace.  A blend of florals and mints that promotes feelings of peace, reassurance and contentment.  Smelling this combined with the Balance was the perfect way to support my ‘me’ time.

 

With my clear quartz crystal beside me I simply closed my eyes.  Although I had a racing mind I pushed the thoughts out of my head as they came in and simply tried to just be. Bliss. I meditated and concentrated on my breathing, I picked up my journal and wrote from the heart.  I wrote a few things that I should do today and it was way different from the ‘to do’ list I left sitting on my work desk.  This list was full of things to support and inspire me, ensuring my day is fulfilling and meaningful.

 

Today I reached for my Heart and Soul Oracle Cards by Toni Carmine Salerno for some added guidance.  As I shuffled the cards, one fell out, the perfect sign this is the card for me, it read:

I come to awaken sleeping hearts.

Like a bolt of lightening from the astral world

I appear as inspiration, a dream or idea.

I fill your heart with creative light

and illuminate your mind

so that the universe and all creation

can find a space within your soul.

This is a time of dreaming big –

the possibilities are endless.

 

This is so perfect for me right now.

 

Despite loving the journey I am on right now, in the last couple of weeks I have had this inkling that there is even more I should be exploring.  Like I am missing a really important piece of life’s puzzle. I am almost there and so very close but there is a whole other side to me I have not yet unlocked, explored or tapped into.   And doesn’t that last line say it all…

 

This is a time of dreaming big –

the possibilities are endless.

 

What are you dreaming big?

 

I look up at the clock and it’s 11.11.  Thank you universe, I am listening, you have my attention and more importantly I know you have my back.

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